#KetoGrocery: Real Food, Alabang

Trying to make your lives easier by sharing my favorite Keto approved grocery items from Real Food. Because in our small (but growing) Keto community, #SharingisCaring.

Location: Real Food, Molito, Alabang

1. Coconut Wraps

Available in 2 variants: Moringa & Turmeric

I use this as you would any other flour based wrap. I usually add some Bacon bits, egg, lettuce and cheese, roll it up and enjoy!

Net Carbs: 4g per wrap

Price: P325/pack (10 pcs)

2. Shirataki Noodles

Cheapest one I’ve encountered so far at only P95/pack. Cheap and tastes good. I love this with Clara Ole Cheesy Pesto Sauce.

3. Almond Butter

When you want something sweet.

Available in 4 flavors: Roasted, Cinnamon Vanilla, Extra Dark Cacao (my favorite), Cacao Hazelnut

Price: P495/jar

4. Skinny Tomato: Keto Friendly Ketchup

Skinny Tomato has about 10.53 milligrams of Carbs while Heinz Tomato Ketchup has 5 grams PER tablespoon. Make the switch!

Source: http://m.calorieking.com/foods/calories-in-sauces-tomato-ketchup_f-ZmlkPTU4OTY2.html

5. Bulletproof Brain Octane Oil (Supplement)

For that added boost with your Bullet Proof Coffee. I haven’t tried this one myself since it was too pricey for my taste. But the ingredients listed seem promising and will probably try this one out once I run out of supplements.

Price: P2,250/bottle

6. Laurin MCT Oil

Affordable and portable MCT oil! I love that the bottle is small enough to bring around anywhere. I always keep one inside my bag wherever I go! Just add a teaspoon with your Bullet Proof Coffee and voila!

Laurin MCT Oil: P265/bottle

Laurin MCT Oil with Lauric Acid: P215/bottle


  • Almonds and other nuts
  • Chia Seeds
  • Flax Seeds
  • Grass Fed Meat
  • Kale Chips
  • Fresh Organic Vegetables
  • Organic herbs and spices
  • Tea
  • Stevia

And so much more! It’s best to check out the store yourself. Any other Keto groceries you’ve been in? Share it with me! Click contact me above!


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