Trying to make your lives easier by sharing my favorite Keto approved grocery items from Real Food. Because in our small (but growing) Keto community, #SharingisCaring.
Location: Real Food, Molito, Alabang
1. Coconut Wraps
Available in 2 variants: Moringa & Turmeric
I use this as you would any other flour based wrap. I usually add some Bacon bits, egg, lettuce and cheese, roll it up and enjoy!
Net Carbs: 4g per wrap
Price: P325/pack (10 pcs)
2. Shirataki Noodles
Cheapest one I’ve encountered so far at only P95/pack. Cheap and tastes good. I love this with Clara Ole Cheesy Pesto Sauce.
3. Almond Butter
When you want something sweet.
Available in 4 flavors: Roasted, Cinnamon Vanilla, Extra Dark Cacao (my favorite), Cacao Hazelnut
4. Skinny Tomato: Keto Friendly Ketchup
Skinny Tomato has about 10.53 milligrams of Carbs while Heinz Tomato Ketchup has 5 grams PER tablespoon. Make the switch!
5. Bulletproof Brain Octane Oil (Supplement)
For that added boost with your Bullet Proof Coffee. I haven’t tried this one myself since it was too pricey for my taste. But the ingredients listed seem promising and will probably try this one out once I run out of supplements.
6. Laurin MCT Oil
Affordable and portable MCT oil! I love that the bottle is small enough to bring around anywhere. I always keep one inside my bag wherever I go! Just add a teaspoon with your Bullet Proof Coffee and voila!
Laurin MCT Oil: P265/bottle
Laurin MCT Oil with Lauric Acid: P215/bottle
- Almonds and other nuts
- Chia Seeds
- Flax Seeds
- Grass Fed Meat
- Kale Chips
- Fresh Organic Vegetables
- Organic herbs and spices
And so much more! It’s best to check out the store yourself. Any other Keto groceries you’ve been in? Share it with me! Click contact me above!